{"id":124,"date":"2025-03-14T04:12:37","date_gmt":"2025-03-14T04:12:37","guid":{"rendered":"https:\/\/blog.secondspringph.com\/wordpress\/?p=124"},"modified":"2025-03-31T16:46:36","modified_gmt":"2025-03-31T08:46:36","slug":"why-i-embrace-menopause-and-google-it-too","status":"publish","type":"post","link":"https:\/\/blog.secondspringph.com\/index.php\/2025\/03\/14\/why-i-embrace-menopause-and-google-it-too\/","title":{"rendered":"Why I Embrace Menopause (After Googling It)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When people ask me about my hobbies, I tell them: reading, travelling and\u2026 googling.&nbsp; I love a good internet deep dive &#8212; whether it\u2019s spoilers for the latest movies or obscure facts about the British royals.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But when I was diagnosed with cervical cancer, I hit pause on the internet rabbit holes. Self-preservation took over, and I stuck to what my doctors told me about the treatments and their side effects: fatigue, nausea, and\u2026 incontinence. One friend told me she prayed for me to have both a strong mind and body, and I kindly requested a little extra prayer for a strong bladder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They also mentioned the radiation would mean no more babies. At 49, that wasn&#8217;t a concern. But what they <em>didn&#8217;t<\/em> tell me was that I&#8217;d be diving headfirst into menopause. Cue the <strong>joint pain, brain fog, and mood swings<\/strong> \u2013 all <em>separate<\/em> from the cancer! I felt like I was losing myself. So, what did I do? I googled away\u2026<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A French doctor introduced the term menopause from the Greek menos (month) and pausis (cessation) in 1821.&nbsp; <em>Apparently, \u2018what the f*ck is happening to me\u2019 was not medically friendly.<\/em><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No two women\u2019s menopause is the same, but they will experience at least one of 48 (!) possible symptoms.&nbsp; And if you\u2019re lucky to live long enough, it is inevitable.&nbsp;&nbsp;&nbsp; <em>So for women, there are three certainties in life:&nbsp; death, taxes and menopause.&nbsp;<\/em><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Only humans and certain species of whales such as orcas experience menopause. &nbsp;&nbsp;<em>Not exactly life-changing info but useful for trivia nights \u2026 and if you ever need to bond with a killer whale.<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Most intriguingly, in my native language, there&#8217;s no real word for menopause. We just borrow the English <em>menopos<\/em> or refer to it as &#8220;<strong>Huling Dalaw&#8221;<\/strong> (literally, &#8220;<em>The Last Visit<\/em>&#8220;) which frankly sounds like a good title for a horror movie.&nbsp; This makes perfect sense given the random screaming, sleepless nights, and urge to investigate squeaky noises\u2026 until you realize those noises are coming from <em>you<\/em>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, I discovered something beautiful: in Traditional Chinese Medicine, menopause is called <strong>Second Spring<\/strong> &#8211; &nbsp;a time of renewal, an energy shift from nurturing others to nurturing yourself. There&#8217;s even a poetic passage from the Yellow Emperor&#8217;s Classic of Internal Medicine:<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\"><em>&#8220;At seven times seven a woman&#8217;s heavenly dew wanes; the pulse of her Conception channel decreases. The Qi that dwelt in the baby&#8217;s palace moves upward into her heart, And her wisdom is deepened.&#8221;<sup> 1 <\/sup>\u00a0 <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Isn\u2019t that lovely?&nbsp; It\u2019s about gaining wisdom\u2026 from the heart.&nbsp; Wisdom that not only relies on logic or intellect but borne out of empathy, intuition and lived experience.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And back to the whales (this time, useful info) &#8212; research has shown that grandma orcas pass down crucial knowledge to their pods: from finding the best foraging areas to teaching calves how to avoid aggressive sharks &nbsp;&#8212; info that\u2019s essential for their survival.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, while I still might forget why I walked into a room or get inexplicably annoyed at my husband, I\u2019m learning to embrace the changes. I\u2019m laughing at the quirks and taking comfort in knowing that the wisdom I\u2019m gathering about the best places to eat and which types of sharks to avoid (e.g. nasty bosses at work) will benefit my grandkids.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meanwhile, I\u2019ll keep building my knowledge\u2026. one Google search at a time.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-large-icon-size is-style-logos-only is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/secondspringph\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/secondspringph\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Cracking the Menopause: While Keeping Yourself Together By Mariella Frostrup<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"When people ask me about my hobbies, I tell them: reading, travelling and\u2026 googling.&nbsp; I love a good&hellip;\n","protected":false},"author":2,"featured_media":127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"ppma_author":[9],"class_list":["post-124","post","type-post","status-publish","format-standard","has-post-thumbnail","category-menopause"],"authors":[{"term_id":9,"user_id":2,"is_guest":0,"slug":"jvinculado73","display_name":"Jasmin Vinculado","avatar_url":{"url":"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/03\/1a.jpg","url2x":"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/03\/1a.jpg"},"author_category":"","first_name":"Jasmin","last_name":"Vinculado","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":8,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts\/124\/revisions\/254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/tags?post=124"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/ppma_author?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}