{"id":607,"date":"2025-05-22T10:13:54","date_gmt":"2025-05-22T02:13:54","guid":{"rendered":"https:\/\/blog.secondspringph.com\/?p=607"},"modified":"2025-05-22T10:14:33","modified_gmt":"2025-05-22T02:14:33","slug":"waiting-room-wisdom-when-stillness-speaks","status":"publish","type":"post","link":"https:\/\/blog.secondspringph.com\/index.php\/2025\/05\/22\/waiting-room-wisdom-when-stillness-speaks\/","title":{"rendered":"Waiting Room Wisdom:\u00a0 When Stillness Speaks"},"content":{"rendered":"\n<p>They told me to drink a full bottle of water an hour before my session.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/frustrated-woman-sits-in-a-hospital-corridor-2025-03-05-18-13-19-utc.jpg\" alt=\"\" class=\"wp-image-610\" srcset=\"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/frustrated-woman-sits-in-a-hospital-corridor-2025-03-05-18-13-19-utc.jpg 600w, https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/frustrated-woman-sits-in-a-hospital-corridor-2025-03-05-18-13-19-utc-510x340.jpg 510w, https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/frustrated-woman-sits-in-a-hospital-corridor-2025-03-05-18-13-19-utc-380x253.jpg 380w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><br>\u201cWe need your bladder full,\u201d the nurse said gently, as if that were a normal thing to ask someone first thing in the morning with the room&#8217;s fluorescent lights still feeling too harsh for my sleepy eyes.<\/p>\n\n\n\n<p>And so, there I was\u2014sitting in a beige-on-beige waiting room, legs crossed like a tightly folded napkin, bladder at capacity, trying to look composed while internally negotiating with every pelvic muscle.<\/p>\n\n\n\n<p>It was my first day of radiotherapy. I had my neatly printed schedule, I followed instructions, I drank the water. But what no one told me was this: hospital time runs on a different dimension. They say, \u201cJust ten more minutes,\u201d but what they mean is, \u201cPlease begin praying to your pelvic floor now.\u201d<\/p>\n\n\n\n<p>In my previous life, I\u2019d be spending this time in a Monday morning meeting, my jaw tight as I reviewed a weekly volume spreadsheet 50 columns wide or tweaking deck slides until my eyes blurred. Now, my target was <em>not peeing myself in public<\/em>. Progress takes many forms.<\/p>\n\n\n\n<p>What struck me most in that waiting room\u2014aside from the increasingly urgent need for a bathroom\u2014was the stillness. The air hung heavy with the scent of antiseptic and quiet anxiety, a stark contrast to the treadmill nature of my former reality.<\/p>\n\n\n\n<p>&nbsp;I\u2019d spent decades on the move. Career. Travel. Bucket Lists. Always doing, planning, solving. I wore my full calendar with back-to-back meetings like a badge of honor. Stillness was for people who had given up. Or worse, people with nothing to do.<\/p>\n\n\n\n<p>But life, as it tends to do, had other plans. <em>(If you want God to laugh, tell Him about yours.)<\/em><\/p>\n\n\n\n<p>That morning, as I sat there full of water and questions, I realized: the pause isn&#8217;t a punishment. It&#8217;s a portal. Much like the full bladder necessary for a clear scan, sometimes life fills us uncomfortably to our limits\u2014not to torture us, but to create the clarity needed for what comes next.<\/p>\n\n\n\n<p>In a world obsessed with movement, sometimes the bravest act is to still \u2013 even when every instinct tells you to run (<em>in my case, to the nearest bathroom<\/em>).&nbsp;<\/p>\n\n\n\n<p>We don\u2019t give enough credit to the pause. In our world, action gets the spotlight. Hustle is glorified. Busy is a status symbol. But there\u2019s wisdom in waiting\u2014if we let it speak.<\/p>\n\n\n\n<p>So here&#8217;s what I learned during those uncomfortable, humbling hours:<\/p>\n\n\n\n<p><br>Stillness isn\u2019t weakness. It\u2019s preparation.&nbsp; It\u2019s perspective.&nbsp; It\u2019s power\u2026 <em>even if you\u2019re about to pee your pants.<\/em>&nbsp; This insight became my companion through the treatments.&nbsp; When I felt impatient, anxious or even bored, I\u2019d remind myself:&nbsp; \u201c<em>I\u2019m not waiting, I\u2019m preparing.<\/em>\u201d&nbsp; I would stop focusing on the clock and instead <em>breathe<\/em> to bring me back to this moment \u2013 the only one that truly required my attention.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"400\" src=\"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/row-of-empty-chairs-and-wheelchair-in-waiting-room-2025-03-26-22-01-48-utc.jpg\" alt=\"\" class=\"wp-image-612\" srcset=\"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/row-of-empty-chairs-and-wheelchair-in-waiting-room-2025-03-26-22-01-48-utc.jpg 601w, https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/row-of-empty-chairs-and-wheelchair-in-waiting-room-2025-03-26-22-01-48-utc-510x339.jpg 510w, https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/05\/row-of-empty-chairs-and-wheelchair-in-waiting-room-2025-03-26-22-01-48-utc-380x253.jpg 380w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/figure>\n\n\n\n<p>If you\u2019re in a waiting room of your own right now\u2014not necessarily in a hospital, but in life, in transition, in a \u2018holding period\u2019 \u2014know that this stillness isn\u2019t empty.&nbsp; It\u2019s pregnant with possibility.&nbsp; You\u2019re not stuck. You are instead being recalibrated and readied.&nbsp; Your story isn\u2019t paused: this is part of it.&nbsp; And though it may not feel like it now, this in-between chapter has wisdom to offer that the busy ones never could \u2013 waiting patiently for you to notice it.&nbsp;<\/p>\n\n\n\n<p>But if you can and if you\u2019re allowed to, do go to the bathroom first.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"They told me to drink a full bottle of water an hour before my session. \u201cWe need your&hellip;\n","protected":false},"author":2,"featured_media":609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"ppma_author":[9],"class_list":{"0":"post-607","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal"},"authors":[{"term_id":9,"user_id":2,"is_guest":0,"slug":"jvinculado73","display_name":"Jasmin Vinculado","avatar_url":{"url":"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/03\/1a.jpg","url2x":"https:\/\/blog.secondspringph.com\/wordpress\/wp-content\/uploads\/2025\/03\/1a.jpg"},"author_category":"","first_name":"Jasmin","last_name":"Vinculado","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":4,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts\/607\/revisions"}],"predecessor-version":[{"id":615,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/posts\/607\/revisions\/615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/media?parent=607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/categories?post=607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/tags?post=607"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.secondspringph.com\/index.php\/wp-json\/wp\/v2\/ppma_author?post=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}